Yoga Classes
I hold a weekly Vinyasa Flow in the heart of the surrey hills, near Haslemere.
It’s a calm and tranquil space to take time out to replenish through the practice of Vinyasa Flow to Restore.
I guide the class through a dynamic yet grounded flow, inviting students to explore their practice, giving options to progress and explore the asana further.
We finish the class with a Restorative where we hold each posture for a longer amount of time to dissolve away any tension, to fully relax. and replenish the nervous system.
All Levels welcome
Friday
7:30pm
75 mins
Term time 6 week course £78
Drop ins £16
Haslemere, Hammer Hall
Email to book
TUESDAY
FLOW TO RESTORE - Well & Good Godalming
7:30pm - 8:30pm
FRIDAY
Vinyasa Flow
7:30pm - 8:45 pm
Haslemere, Hammer Hall
Email to book
1:1’s
PRIVATE SESSIONS
I offer 1-2-1 or small group sessions tailored to you.
Private Session allows you to explore your practice and attune your session to your specific needs.
This can be through the physical asana practice, breath work, meditation or sound therapy. We work together to create a session that suits you.
These can be in your home or via zoom.
Prices from £50/per hour.
Block booking discounts apply.
RETREATS & WORKSHOPS
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‘Each practice session is a journey. Endeavor to move with awareness and enjoy the experience. Allow it to unfold as a flower opens’
Astanga yoga The practice manual David Swenson