Restore & Replenish with Sound

 Sound healing is an ancient medicine. Sound is both a spiritual and healing practice that aligns our energy and reconnects us to our true self - restoring and rebalancing both our physical and mental wellbeing.

 Sound is used to aid relaxation, support with developing our spiritual journey, and can provide benefits to our overall wellbeing. It takes us from a state of “doing” to a state of “rest”. It helps us to find the inner stillness that we all so crave in modern life and allows us to connect to the self and align with who we are.

 Sound healing can have transformative benefits, bringing focus to the subtle energy channels within as well as the physical body by using sound vibrations that stimulate the brainwaves and every cell in our being.

 Annalisa will lead you through a guided meditation to support you to arrive on this inward journey, leading you into a sound session using Tibetan Singing Bowls and Alchemy Crystal Quarts Bowls. The Tibetan Bowls are authentic singing bowls from one of Nepal’s original artisan families who have been creating these bowls for centuries, preserving this ancient healing practice.

 Annalisa will support you to find balance and harmony with your inner being.